Join us for seated yoga every Monday from 11:30 a.m.-12:00 p.m., a gentle way to stretch, relax, and improve flexibility. After class, stay and enjoy a delicious meal and great conversation with friends. If you are 65 or older, we invite you to come move, connect, and enjoy the afternoon with us!
Join us for Wellness Wednesday as we learn about healthy living and eating! Come enjoy lunch while learning ways to live a healthier life. It is a great opportunity to connect, learn, and spend time with others in the community. If you are 65 or older, bring a friend and join us!
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