Group Fitness Class: REV+FLOW by REFIT®

REV+FLOW by REFIT® is a low-impact, high-intensity workout designed to help people move stronger and longer. Every class builds the kind of functional strength and mobility that makes real life easier – better balance, greater flexibility, improved endurance, and a body that feels capable and resilient well into the future. REV+FLOW works for participants of every age, size, and fitness level.